This Sunday.

Hi. I won't be able to make it this Sunday. Have a good run. 

Local 2015 runs:

• TC10K.ca
• Upcoming Vancouver Island Race Calendar - Prairie Inn Harriers
• RaceOnLine - Event Calendar

Local groups:

• If you own a Garmin GPS device and want to share activity tracking, contact Jeff Wright with your email address to be added to the "Shawnigan Lake TC10K Clinic" group.

Welcome to the SC Running Blog Revival!

Hi All

If we are to use this, we should start with a test:

Can you read this? If not, please post a reply. If so, say nothing.

Just kidding. :-)

Can you read this? If so, please post a reply. If not, say nothing.

If you can read it, but not post, let me know via email.

Jeff

For Sunday the Nov. 4

Please meet at the Shawnigan Lake Post Office at 9 a.m. for the “legion” route…

Sunday 30Sep2012

We ran 9.1 kilometers in Sunday! Check it out on Strava: http://app.strava.com/activities/23595918

This Sunday: Hope to see you there!

Hi there! Whew! The beautiful weather continues…. Let’s check out the fall colours on the TC trail ( which side is open for debate!) So meet at 8:30 a.m. at the Renfrew Road parking spot and we’ll figure it out… Hope to see you there!

Sunday is the Terry Fox Run!

I'm not sure if we're meeting for a regular run on Sunday, since its the annual Terry Fox Run. In Duncan, the time and place is 11AM at the BC Discovery Forest Museum. There will be a 6k and a 1k. There's no entry fee or minimum donation, but they're looking for support, including volunteers. Here's a link to the Duncan event.