Saturday, September 22, 2012

This Sunday: Hope to see you there!


Hi there! Whew! The beautiful weather continues…. Let’s check out the fall colours on the TC trail ( which side is open for debate!) So meet at 8:30 a.m. at the Renfrew Road parking spot and we’ll figure it out… Hope to see you there!

Tuesday, September 11, 2012

Sunday is the Terry Fox Run!

I'm not sure if we're meeting for a regular run on Sunday, since its the annual Terry Fox Run. In Duncan, the time and place is 11AM at the BC Discovery Forest Museum. There will be a 6k and a 1k. There's no entry fee or minimum donation, but they're looking for support, including volunteers. Here's a link to the Duncan event.

Saturday, September 8, 2012

Reminder: Shawnigan Half and Half-a-Half

Monday 10Sep2012 is the last day to get "Regular" pricing on the 2012 Shawnigan Half and Shawnigan Half-a-Half races: http://www.ceevacs.com/shawnigan/shawnigan-marathon.shtml

Thursday Run - 13Sep2012

Joerg has another committment for his evenings in the coming weeks, so I'll be solo unless someone steps up to the plate. I'll likely run from my place (Countryside Place), leaving around 5:30PM, and go around Rat Lake and back ... this works out to 10km or more.

Tuesday Run - 11Sep2012

Meet at Kerry Park near the recycle bin at 6:15PM for the regular 8km route.

Sunday Run - 09Sep2012

Meet at 8:30AM at TC Trail where it meets Renfrew Road. We'll decide at that point which direction to go.

Wednesday, September 5, 2012

Longer run today

Longer runs in preparation for the half marathons. We plan a Mill Bay loop: starting at Jorge's place on Noowick, up past Serious Coffee, past Rat Lake, along Haul Road until it connects with Mill Bay Road, and back around to Jorge's place. Approximate distance: 14km. Approximate time: 1hr15min. Start 5:30pm Finished by 7:00pm Meeting at the corner Noowick Rd./Huckelberry Rd. Parking at the playground.

Monday, September 3, 2012

Tuesday run



Kerry Park Recreation Centre 
( parking at the recycling container ) at 07pm. 

Kerry Park Recreation 1035 Shawnigan Mill Bay Rd. P.O. Box 7 Mill Bay, BC V0R 2P0


Saturday, September 1, 2012

Burnt Bridge starting point

Looking forward to seeing you on Sunday - How about meeting at the Burnt Bridge starting point – drive out past the TC trail meeting spot about 5 km (it becomes dirt road) and park in the obvious parking space… 8:30 a.m. Hope to see you there! 
(Request from Jörg: Please comment for directions, Is it easy to find? thanks - Jeff can you post a map?)